1. Welcome & Consultation (5 min)
- Begin with a brief consultation to identify any areas of tension and understand your preferences for a more invigorating experience.
- Prepare for the session in a calm, comfortable environment with energizing aromas.
2. Energizing Full-Body Massage (20 min)
- A stimulating, deep-tissue massage focusing on boosting circulation and relieving muscle stiffness.
- Stronger, more focused strokes are used on areas such as the back, legs, and arms to re-energize the body and improve muscle tone.
- Invigorating essential oils, like mint or citrus, are applied to enhance the uplifting effect and awaken the senses.
3. Final Stretch & Relaxation (5 min)
- End with light stretching to release any remaining tension and help muscles recover.
- Take a moment of relaxation to let the body absorb the benefits and leave feeling rejuvenated.
The Massage Tonique is perfect for those seeking an energizing and revitalizing experience in just 30 minutes, designed to restore energy and improve muscle tone.