1. Welcome & Preparation (5 min)
- A brief consultation to focus on areas of tension and set your relaxation goals.
- Enjoy a calming atmosphere with soft lighting and soothing aromas to begin your relaxation journey.
2. Relaxing Full-Body Massage (20 min)
- A gentle, rhythmic massage using smooth strokes to release tension and calm the mind.
- Focus on key stress points such as the back, neck, and shoulders while promoting full-body relaxation.
- Light essential oils are applied to nourish the skin and enhance the soothing experience.
3. Final Relaxation (5 min)
- Complete your session with a moment of deep relaxation, allowing the body to fully absorb the benefits of the massage.
- Enjoy a light stretch or quiet time before concluding the session.
This Massage Relaxant program is designed to relieve stress and restore balance in just 30 minutes, leaving you feeling refreshed and relaxed.