1. Welcome & Preparation (5 min)
- Begin with a warm welcome and a brief consultation to discuss any areas of tension.
- Prepare in a serene environment as heated volcanic stones are warmed and placed strategically to begin easing muscle tension.
2. Hot Stone Massage (20 min)
- Warm stones are placed on key points of the body to help release deep-seated tension and improve circulation.
- A soothing massage with heated stones is performed, combining long, flowing strokes with gentle pressure to relax muscles and promote deep relaxation.
- The warmth of the stones penetrates deeply into the muscles, melting away stress and soothing the body.
3. Final Relaxation (5 min)
- After the massage, enjoy a quiet moment to fully absorb the warmth and relaxation.
- A light stretching or breathing exercise may be offered to extend the feeling of calm and release.
This Massage Pierres Chaudes is designed to provide intense relaxation, alleviate muscle tension, and offer a sense of warmth and comfort in just 30 minutes.