1. Welcome & Foot Soak (5 min)
- Begin with a warm, relaxing foot soak infused with essential oils or herbal salts to soften the skin and prepare your feet for the massage.
- Enjoy a calming atmosphere to help you unwind before the treatment begins.
2. Focused Foot Massage (20 min)
- A thorough massage focusing on the feet, using gentle to moderate pressure to relieve tension and improve circulation.
- Specific attention to pressure points, following reflexology techniques, to stimulate energy flow and promote overall relaxation and well-being.
- Hydrating massage oils or creams are applied to nourish and soften the skin, leaving your feet refreshed.
3. Relaxation & Wind Down (5 min)
- Conclude with light stretching or gentle compression to fully relax the muscles.
- Take a moment to rest and enjoy the feeling of lightness and relaxation in your feet before ending the session.
This Foot Massage program offers a soothing and rejuvenating experience, designed to relieve tired feet and promote overall relaxation in just 30 minutes.